I was looking for a theme for tomorrow, it turns out the day after Valentine’s Day is “Singles Awareness Day” but that’s not how we roll, “Leave no man behind, but leave no man where you found him.” So this will be a partner workout. Bring a friend.
Also, it is going to be cold tomorrow. How cold? As cold as it was this morning… my hands didn’t stop hurting/ being numb for almost a full 30 minutes after I left the Gloom. So….. we are going to get moving, early and often. Bring you running shoes, gloves to ward off the frostbite, and a desire to get better. See you at 0700 ITG.
Jewel
F3 Louisville 