You ever see that guy that walks up and everyone kinda chuckles, thinking “What’s this little guy going to do?”. That “little guy” is the list of exercises for tomorrow’s WO in the Zoom. A bunch of unsuspecting, often neglected, exercises that are sure to bring the pain. You don’t need coupons and we won’t move around a lot. What you get out of it will be directly related to what you put in. Are you up to the challenge?
5:30 – 6:15 @ https://zoom.us/j/221604443
F3 Louisville 