Come on out to the Firehouse tomorrow and bring your coupons. In honor of Fructose’s return to the gloom we’re going to do everything in reverse: reverse curls, reverse Merkins, crawl bears, Bernies and more.
We’re going to try and hit muscle groups we normally ignore and I promise it’s going to be hard.
Make sure Fructose sees this preblast – this morning he had about 20 pounds less than Cochran on the curling bar!
Giddy up!!
F3 Louisville 