Friday power hour at the Garden was powerful! Most were on time, most coupons remained intact, all improved.
Workout above – encourage others to check out the Pullover Glute Bridge.
HIM in attendance:
- Edward Scissorhands
- Husky (R)
- Handy Manny
- Jewel
- Jitterbug
- Uncle Rico
- Wide Right
- Minnow
- Nice and Slow
- Diane Dukes
- Ladybird (R)
- Catfish
- Jimmy Neutron
- Nino
- Subprime
- Huggies
- NattyLite (Q)
Workout closed with announcements (D2C coming up!), intentions, and Our Father.
Appreciate the opportunity to lead! And thanks to Wide Right for loaning me a coupon after i found mine was frozen to my trunk. …it’s a jeep thing..?
Cheers! ~NattyLite 🍻
F3 Louisville 