F-Stop Bringing The Heat Tour finally landed up on the hill at North Posh.
In honor of JCPS kids heading to school, we did a Billy Madison after our warmup.
When you’re new to school, you have to get to know people. Throughout the workout, each of the 8 HIMS told the group who headlocked them and how they received their name.
We got educated by completing a grade, transporting to the end of the playground and back, and then completing all previous grades before moving on to the new. Method of transport was student choice with one rule – Can’t come back the same way you went out
We learned that Minnow likes to fish and that LadyBird and Jitterbug probably can’t dance among a few other things today.
F3 Louisville 