Preblast – The Incubator at Posh, 3/29/21 @ 0530

Been a while since my last Q. Looking forward to getting the Q juice flowing again. We will run. Going to try and log 4+ miles in 45 min with stops along the way for PT. Simple yet effective WO. So lace up those running shoes and head out to south posh tomorrow. Leave those coupons at home. SYITG – Backflop Q.