7 looked in the Mirror at the Moonshiner and pushed up the hill. We did all these with and without coupons with a run between each. Manmakers/burpees, Lunges, Big Boys, Derkins/Merkins, Flutter Kicks, Calf Raises, LBC’s, and Squats.
Lambeau
Refi
Honey Do
Flexseal
Boss Hog (R)
Virginia Slim
Yankovic (R) – Q
F3 Louisville 