The suspense is over. Iron Pax is here! (Woof….) Come out to the County at 5:30am tomorrow for the Week 0 workout. No coupons, but there will be copious amounts of Merkins and Running (about 3.25 miles of running if doing the non-modified version). I will have the workouts (modified and non-modified versions) on the white board. Feel free to view them beforehand by clicking the link below. Come out and get some tomorrow! SYITG!
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
F3 Louisville 