PAX: Huggies (Q), Methane (R), Double Down (R) Little Jerry (R), Nino, PK, Kitty Litter, Nice n Slow, Jewel, Stick Up, Fertile Myrtle
Run to the fountain for COP: 20 SSH, Toy soldiers, imperial walkers IC. Plank stretches, Kendra Newmans
Native American Run back to start
Carry coupons to side parking lot
The Thang: suicide Dora
Partner 1: 50 Man Makers, 100 sadies, 150 squats, 200 bench press
Partner 2: does the suicide with burpee at each cone and curl 21’s at the far end
We did an all out suicide at the end and then carry coupons back to the flag.
COT:
It’s been a great 4 years with over 700 posts now. Looking forward to many more!
Huggies
F3 Louisville 