Today is my birthday & Saturday will be 5 years since my first post with F3Louisville so TOMORROW we’ll celebrate both at ☘️The Garden☘️. We’re going to move…a lot & we’re going to do reps…a lot. CoP will be the disclaimer so get there & stretched out/warmed up beforehand.
I’d love to see as many of these PAX as possible in attendance:
- McAfee
- Bob Ross
- Double Down
- Kilo
- Little Jerry
- OJ
- Tool Time
SYITG
Nino
F3 Louisville 