Nino Celebratory Q Cloverfield at The Garden 12.15.22 PB

Today is my birthday & Saturday will be 5 years since my first post with F3Louisville so TOMORROW we’ll celebrate both at ☘️The Garden☘️. We’re going to move…a lot & we’re going to do reps…a lot. CoP will be the disclaimer so get there & stretched out/warmed up beforehand. 

I’d love to see as many of these PAX as possible in attendance: 

  1. McAfee
  2. Bob Ross
  3. Double Down
  4. Kilo
  5. Little Jerry
  6. OJ
  7. Tool Time



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