You’ve been craving something tough. You’ve been looking for a challenge to say “yes” to. You’ve been saying, “if only I had a giant Redwood to chop down with my brothers.” Welp…here we grow!!
Straight, simple and to the point. 10,000 Merkins for the month of July. 323/day will get you there. All Merkins count; inside and outside of The Gloom. So far as your Bird’s concerned, a Burpee counts as one too. Break em up however it makes sense for you. Join the Slack channel, “10000-merkins-in-july” and share best practices, motivation and inspiration with your fellow PAX participants. Put your name in here: https://docs.google.com/spreadsheets/d/1J7_arl7kDdq3ixIfhGdNHGP2ZDpFXajg0idxLZ70qMw/edit?usp=sharing and add your daily #. Maybe take a before pic of yourself for yourself so you can see the transformation that you’ve created.
That 1% is right in front of you and all you have to do is say “AYE” 10,000 times!
LETS GO!!!
F3 Louisville 