12.7.24 Pre Blast: The Fog @ Posh – BigBird Q

Tomorrow ITG we will be celebrating! Celebrating the last cold morning in stretch of bitterly cold days. Our celebration will include moseying to get warm quick, make a stop for some COP, moseying some more, stop for PT, continue on with a mosey, stop for a few hill repeats and then go back from whence we came. We’ll round it off with a little Mary at the lodge.

It should be an absolutely majestic morning as we start the day on the left and right two feet and become just a little mo better as a result.

Come fly with me!!

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