QIC: Spinal Tap PAX: Mary Poppins, Myagi, Sump Pump, Left Eye, Yogi, Busch, Escort, Deuce, Mouth, Daisy Dukes, Old Bay, Tiger, Fridge, PED, Blueprint, Pink Panther, Cowbell, Spreadsheet, Windshield, Wham-O, Beano, Maize(Sp?) and myself -23 total Thang 1: Circle up, 16 Hillbillies, 15 Grass Grabbers, Curly Stretch Sequence (downward dog, cobra, runner stretch and reachContinueContinue reading “9-4 Mutt BackBlast”
Author Archives: Troy Willis
Mutt BackBlast 1-9-18 #Rooster
13 PAX present for Tuesday Rooster@ The MuttHT – DiGiorno, WaterBoy, WhamO, Deuce, Zima, Buschhhh, Zoolander, Backdraft, Saban(Champion for a day), Gepetto, OldBay, Spreadsheet, and lil ol me. Q: Spinal Tap – MadCow will say I was filling in for him after he suffered a hoof injury playing BBall but I don’t see it thatContinueContinue reading “Mutt BackBlast 1-9-18 #Rooster”
#Rooster@#theMutt PreBlast
The single digits are over, 2017 is done, and its time to set our sights on Spring Break. Hope I can see my Weinke in the fog tomorrow. #getbetter #jiggleless2018
Mutt BackBlast 11-30-17
VQ: SpinalTap 23 PAX: Digiorno, Grinder, Saban, Tiger, Deuce, Curly, Mouth, Backdraft, Wedding Singer, BumbleBee(respect), Draper, Face, WhamO, Scratch, GlenRoss, Zoolander, Old Bay, BeanCounter, Buschhh, Spreadsheet, MadCow, Zartan 5:30 AM To BBall court circle up (quietly) arm circles-fwd/back 10 ct., Hip Circles-fwd/back 10 ct., Abe Vigodas x10, Mtn. climbers x10, 3 BOYOS then split intoContinueContinue reading “Mutt BackBlast 11-30-17”
PreBlast : Spinal Tap VQ @ TheMutt
Imma save all my creativity for the BackBlast. Plan goes like this: Get loose, get busy, get thankful, get out. SpinalTap (all up Enya)