In honor of House of Pain (Jump around, Jump around), Van Halen (JUMP!) and Kriss/Kross (is going to make you, Jump, Jump), let’s get ready for 2017’s JUMPAPALOOZA.  Head Lock some FNG’s, grab your jump rope and join me at my debut at Q.  Signed–Mayor for Life, Mayor Quimby



Who:  All F3 Louisville Men and FNG’s.  Grab a friend and let’s hit 30 Jumpathoners!

When:  Tuesday (7/11/17) 0530 Hours

Where: Seneca Park Tennis Courts

What: Jumpapalooza

Who:  All F3 Louisville Men and 5+ FNG’s.



  1. There was a bunch handed out last week, so for those that I have them, bring them. We will be doing partner work-out so only need 15 for when 30 show up!! If you don’t have one, don’t sweat it. I put the word out on Saturday to the group and we should have enough…


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