Something old, something new, something borrowed, #BLACKANDBLUE
- When: Tuesday, 07/18/17, 0530 hours
- Where: Seneca Park tennis courts
- Who: All F3 Louisville, and any FNGs you can #headlock #infect
- What: #bagofwrenches workout featuring Old Bay’s VQ
- What Else: I like to run, I like to jump, and I like bullet points. I also like pain, because pain is weakness leaving my body. Wanna join me? Bring your friends, bring your jump rope, and bring your mumblechatter, ‘cuz it’s gonna get spicy.
F3 Louisville 