It’s been awhile since I have Q’d out at the Poshlands and YHC is ready to throw down with the East End Beasts.
Some items of note for tomorrow in the gloom:
Low 40’s with small chance of rain
YHCs birthday
100% chance of 80s music
Fair odds our Burpees to minutes working out ratio will be higher than 3:1
Bring gloves not for the weather but to protect those manicured hands.
Eat right tonight. Distance running at a minimum but AYGs will be in effect.
Can’t think of a better way to spend my birthday than getting better in the gloom with some Poshy HIMs. I know you all come to work everyday so I promise my music selection will be the only soft portion of my meinke.
F3 Louisville 