There will be Heavy Stuff. We will Move said Heavy Stuff. We will kickoff the Holiday in style. It will be fun.
Oh and we will do some burpees for Vets, since we will be at Veterans Park.
Bring your Heavy Stuff and that other thing everyone always says …. uh …. ah …. oh yeah, a can do attitude. You gonna need it.
SYITG
HW
F3 Louisville 