Decided to bring the heat this morning. We had 12 fatalities that included a FNG. Had 10 partner stations that included a tire flip, ruck sprint up the hill, pallet push leg killer workout, side straddle hip work with battle ropes, dumbbell row push ups w/ a couple more 🔥🔥🔥 workouts. Great morning & our guys got better!!!
McAfee
Meatball
Atlas
Flounder
Worm
Hot wheels
Weed Wacker
Snow Day
Jitterbug
Backdraft
FNG couldn’t remember his name
F3 Louisville 