5/24 @ The Chopper w/ Carlose’

Decided to bring the heat this morning. We had 12 fatalities that included a FNG. Had 10 partner stations that included a tire flip, ruck sprint up the hill, pallet push leg killer workout, side straddle hip work with battle ropes, dumbbell row push ups w/ a couple more 🔥🔥🔥 workouts. Great morning & our guys got better!!!

McAfee

Meatball

Atlas

Flounder

Worm

Hot wheels

Weed Wacker

Snow Day

Jitterbug

Backdraft

FNG couldn’t remember his name

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