We all have excuses on why we don’t get up for easy. Tomorrow should not be one of them. If for nothing else, get up and get out to show respect for those whose lives were forever changed on 9/11/2001. We’ll put in the work and save a few minutes for a moment of silence.
For those that need extra time to get warmed up, please arrive in time to self stretch. We will get straight into the HEAVY at 0530. SYITG
Sump Pump
F3 Louisville 