It has been a while since I posted at Vets and this is actually my first Q there, so I am pretty pumped up to bring “Dauber to the Chopper” on Friday 0530. I’ll be bringing with me a fast-paced, high-tempo, full-body beatdown. Heart rate will be elevated and we will likely mix in a few burpees. Just bring yourself and gloves (no coupon needed). Come getcha some! SYIYG.
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F3 Louisville 