PreBlast- 7/10/20 Black Ops GrowRuck PT Training with Meter Maid @ The O Posted byMeter MaidJuly 9, 2020July 9, 2020Posted in#blackops, #GoRuck, #Louisville, #ruck, #TheOTags:#blackops, #blasts, #senecapark If you haven’t signed up for GrowRuck in October, you should. If you want to train for it, come on out to the O. Bring your rucks, gloves and a can do attitude. This workout will get your heart rate up. -Meter Maid Share this:ShareTwitterFacebookEmailWhatsAppLike this:Like Loading...
