PreBlast- 7/10/20 Black Ops GrowRuck PT Training with Meter Maid @ The O

Posted byMeter MaidPosted in#blackops, #GoRuck, #Louisville, #ruck, #TheOTags:, ,

If you haven’t signed up for GrowRuck in October, you should. If you want to train for it, come on out to the O. Bring your rucks, gloves and a can do attitude. This workout will get your heart rate up.

-Meter Maid

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