50 miles on foot is a loooong way. Carrying over 30 pounds on your back is no picnic either. However, when you're teamed up with some real HIMs that motivate you and pull you along with them, it makes the journey a lot easier to conquer. And CONQUER we did! Not just our team, but … Continue reading Star Ruck Back Blast (We Be Shufflin’)
This Saturday started off a little earlier than normal. With the Star Course closing in, several of us wanted to get some miles in prior to starting the day. At 0400, I met up with Alexa at the O Posh, and we planned to meet up with others who were starting at North Posh. We … Continue reading The Not So SMURPH: Back Blast 2.16.19
YHC was looking for a ruck to continue building up to the Columbus StarCourse in April. PK had planned on this being a longer ruck (15+ miles). He had us meet up at the Parklands Pope Lick Park. PK wanted to start at 2AM. I was good with it, but you could tell that McAfee … Continue reading Back Blast – 2.3.19 – Parklands
Since we are a little less than 3 months away from the Star Course, a couple of us wanted to get some mileage in while we had the time. I spoke to OJ and Kilo on Friday at the awards banquet about getting some mileage in. After OJ sent me a message on slack saying … Continue reading Sunday BO Ruck Training – 1.27.19
PAX: Meter Maid, Vacuum, and Plumb Bob WEATHER: Upper 30s, Clear, Breezy, especially along the river LOCATION: Meet up at the base of the Big Four Bridge, traveled both sides of the river DISTANCE: 12 Miles TIME: 3:28 Huggies sent out a message recently about an on your own GoRuck 12-mile timed event. That's perfect … Continue reading 1/27/19 BO 12-Mile Ruck Back Blast
This pretty much explains it all. Huggies posted this a few days ago and there seems to be some interest. We will start on the Kentucky side of the Big Four Bridge at 5:00 AM. We will travel on both sides of the river. I've mapped out a path that (if the GPS and Google … Continue reading BO 12 Mile Ruck Sunday 1/27 @ Big Four
It was approximately 5:30pm, on Friday, 11/16/2018. I hopped into my car, and I was off to Mad Cow's house to pick up his rucksack that he lent me for the big November Ruck Event. I was getting pumped thinking about all the mumble chatter around what the Abacus ruck would entail. I was excited, … Continue reading BO Ruck. Back Blast. Calling an Audible: Here Comes a Millennial Ruck. Sorry, Abacus. 11.16.2018.