#CMB – F3 Louisville

3/6/23 – The Incubator at South Posh – Meter Maid Q

The pax have been clamoring for the potted plants so I’ll be loading them up along with sandbags and rucks. You’ll get some reps and moseying. SYITG! -Meter Maid

PB – The Foundry at the County – 1/18/2023 – Meter Maid Q

With it being in the midst of NFL playoffs, there are “Lions, Tigers, and Bears. “ Well maybe only the Bengals are remaining playoff team from that list but I’ll be bringing my “potted plants, sandbags and rucks.” Bring your favorite coupon for this heavy with no running. You’ll need that coupon to rifle carryContinue reading “PB – The Foundry at the County – 1/18/2023 – Meter Maid Q”

PB- The Foundry at the County – 12/7/22 – Meter Maid Birthday Q

The forecast shows 56 degrees. Perfect weather for a traditional heavy (no running) with potted plants, sand bags and rucks. SYITG! #MTCGA

BB – 9/7/22 – The Foundry at the County – Meter Maid Q

It was a great morning to get out and move some weight. I arrived in just enough time to get everything setup. I had strategic placed it under a light. The quote of the day was Double Pump asking me if I owned a gym. There were 5 (Double Pump, Brown Water, Pelican, Jerry MaguireContinue reading “BB – 9/7/22 – The Foundry at the County – Meter Maid Q”

PB- The Foundry at the County – 9/7/22 – Meter Maid Q

YHC is loading up the Explorer with potted plants, sandbags and rucks. It will be a traditional heavy with no running. #MTCGA -Meter Maid

BB – 8/17/22 – The Foundry at the County – Meter Maid Q

YHC led an old school heavy where we met at the playground. I came in a few minutes early to unload the back of my Explorer. I had plenty of toys including the potted plants (Sorinex Center Mass Bells) and GoRuck sandbags. Brown Water was the first to show up. Others arrived (Honeycomb, Huey andContinue reading “BB – 8/17/22 – The Foundry at the County – Meter Maid Q”

PB- The Foundry at the County – 8/17/22 – Meter Maid Q

Old school foundry….meet by the playground. YHC will bring some weights like sandbags and potted plants for a traditional heavy. Come get swole! #MTCGA -Meter Maid

BB – Goshen BO – 5/19/22 – Meter Maid Q

This morning I brought all the potted plants, all the sandbags/filler bags and a few rucks to Goshen. If you haven’t made it out, I highly recommend it. It is only a matter of time before this becomes an official AO. Started with a disclaimer and then we moseyed to the back parking lot forContinue reading “BB – Goshen BO – 5/19/22 – Meter Maid Q”