#nevermissamonday – F3 Louisville

3/13/23 – Pleasantville BO – Meter Maid Q

Didn’t see anyone Qing so picked this one up. Expect a run heavy, no coupons needed and discussion of the tourney brackets. #Nevermissamonday -Meter Maid

3/6/23 – The Incubator at South Posh – Meter Maid Q

The pax have been clamoring for the potted plants so I’ll be loading them up along with sandbags and rucks. You’ll get some reps and moseying. SYITG! -Meter Maid

2/20/23 – Pleasantville BO – Meter Maid Q

Strap on those moseying shoes because we are going to be “Running Circles Around This (Pleasantville) Town”. We will have a few exercise stops with a Maren Morris guilty play list. No coupons needed. Never miss a Monday! -Meter Maid

PB – 1/30/23 – Pleasantville at Norton Commons BO – Meter Maid Q

Go ahead eat those wings, appetizers and drink those beers cheering on Who Dey! Plan on working it off tomorrow at a run heavy with long 11s. No coupon needed for admission. SYITG! -Meter Maid

BB- 9/19/22 – The Minutemen at the Patriot – Meter Maid Q

Never miss a Monday is a GoRuck slogan but checking out their numbers goes well beyond Mondays. YHC arrived a few minutes early to greet to early arrivers to the workout. Right at 5:30am, we had 19 Pax until a later arriver joined us to give us 20. Glad to see Lucky Charms back out.Continue reading “BB- 9/19/22 – The Minutemen at the Patriot – Meter Maid Q”

BB- North Posh – 7/4/22

After coming back from Scout Camp in Canton, NC, YHC picked up the Q for North Posh. It is a great spot for running. If you haven’t been there, check it out sometime soon. With it being a holiday, the 7AM start time didn’t make it seem so much like the usual gloom. I wasn’tContinue reading “BB- North Posh – 7/4/22”

5-2-22 – The Incubator at the Posh – Meter Maid Q

It was a cool 47 degrees which was chiller than than I expected. No worry because the weight we would move would more than keep us warm. All totaled 5 pax [Methane (R) [newly minted Incubator site Q] Ladybird (R), YNot [3rd post at Posh], Edward Scissorhands, Meter Maid (Q)]showed up for the never missContinue reading “5-2-22 – The Incubator at the Posh – Meter Maid Q”