#pottedplants – F3 Louisville

PB- The Foundry at the County – 9/7/22 – Meter Maid Q

YHC is loading up the Explorer with potted plants, sandbags and rucks. It will be a traditional heavy with no running. #MTCGA -Meter Maid

PB- The Foundry at the County – 8/17/22 – Meter Maid Q

Old school foundry….meet by the playground. YHC will bring some weights like sandbags and potted plants for a traditional heavy. Come get swole! #MTCGA -Meter Maid

BB – The Ruiner at the O – Meter Maid Q – 7/16/22

Dot had reached out earlier this month to Q where it all began for Louisville. Dot and YHC did a preruck and in 3.5 miles which still allowed me 15 for Dot, Patches and me to setup for the O’s first potted plant tour. We had 7 pax who made it out (Dot [R], MarvinContinue reading “BB – The Ruiner at the O – Meter Maid Q – 7/16/22”

PB- The Ruiner at the O – 7/16/22 – Meter Maid Q

Come join where it all started in Louisville. There will be a preruck at 5:45am and the regular workout at 7am. It will be the 1st time the potted plants have come to the O. They will bring their friends the sandbags and rucks as well. Bring gloves and be ready to run some shortContinue reading “PB- The Ruiner at the O – 7/16/22 – Meter Maid Q”