Category Archives: #Parklands

PB- The Incubator at South Posh – 4/29/24 – Backflop, Dauber, Pelican and Meter Maid CoQ

What better way to start off Derby week than a CoQ with the four of us? Will there be loud mumble chatter? Definitely. Will there be music? Likely. Will there be music adds? Only if Dauber brings music. Will there be lots of listening? Probably not. Will there ever be mention of #QBleague and upcomingContinueContinue reading “PB- The Incubator at South Posh – 4/29/24 – Backflop, Dauber, Pelican and Meter Maid CoQ”

PB- The Incubator at South Posh – 9/25/23 – Meter Maid Q

Wear red tomorrow (https://www.whas11.com/article/news/crime/kenwood-station-elementary-school-student-killed-crash-police-pursuit-chase-oldham-county/417-c9577d1b-96aa-46a6-821f-ea1095cba99a) to remember Jake. Lace up your shoes as this will be a run heavy. Go time is 0530. -Meter Maid

BB – The Bridge at the Posh – Meter Maid Q – 6/21/23

Methane and I swapped site Q and Q this morning. It allowed me to Q at the Posh which is one of my favorite AOs. We had 4 at the start, which out numbered the 3 fit moms. The pax included Ladybird (minus Emma aka Beggin Strips), Bob Ross, Presto and Meter Maid (Q). AfterContinueContinue reading “BB – The Bridge at the Posh – Meter Maid Q – 6/21/23”

PB- The Bridge at the Posh – Meter Maid Q – 6/21/23

Tomorrow marks the first official day of summer. It is also my first time leading a Wednesday workout outside of the County since at least October 2021. Get those running shoes out as we will move around the Posh. Gloves would be advised. No coupon needed for admission. Go time is 0530. -Meter Maid

Back Blast 05-03-2023 – Edward Scissorhands at The Bridge at Parklands

I recently had the privilege of observing a unique workout led by none other than Edward Scissorhands himself. The participants of this intense session included Methane, Jitterbug, Bob Ross, and Diana Dukes. The workout began with a brief warm-up routine that included dynamic stretches and calisthenics to get the blood pumping and muscles warmed up.ContinueContinue reading “Back Blast 05-03-2023 – Edward Scissorhands at The Bridge at Parklands”

5-2-22 – The Incubator at the Posh – Meter Maid Q

It was a cool 47 degrees which was chiller than than I expected. No worry because the weight we would move would more than keep us warm. All totaled 5 pax [Methane (R) [newly minted Incubator site Q] Ladybird (R), YNot [3rd post at Posh], Edward Scissorhands, Meter Maid (Q)]showed up for the never missContinueContinue reading “5-2-22 – The Incubator at the Posh – Meter Maid Q”

BB- The Fog at the Poshland – 4/9/22 – Meter Maid Q

I am always happy to be lead the Fog. For those who haven’t been to the Poshland recently, it is worth the trip. I had some new 2.0 GoRuck sandbags and I was ready to lead a sandbag based workout. There were five pax there ready to put in work [Worm with a 40 poundContinueContinue reading “BB- The Fog at the Poshland – 4/9/22 – Meter Maid Q”

BB- The Incubator at the Posh – 3/14/22 – Meter Maid Q

Sometimes you have to show up even when everything is not optimal. My voice was shot, but I had a plan to execute a successful workout. I showed up 10 minutes early to setup my board by the PWC pavilion, get my coupon to start ex and get the music / speaker setup. There wereContinueContinue reading “BB- The Incubator at the Posh – 3/14/22 – Meter Maid Q”

PB – The Incubator at Posh – 3/14/22 – Meter Maid Q

Recently others have said YHC has been chattering more than usual. Tomorrow will not be one of those days. YHC doesn’t have much voice but plan to deliver on my planned Q. Warm up will be a mosey followed by some EMOM and Tabata. You will need your coupons and gloves for admission. SYITG! -MeterContinueContinue reading “PB – The Incubator at Posh – 3/14/22 – Meter Maid Q”

BB- 2/12/22- The Fog at the Posh – Meter Maid Q

At the Posh, it was 30 degrees with a much lower wind chill. At 545, Bacon, PK, and YHC went for a 3.7 mile ruck which took us all the way the horse stall and back. It was concluded that it would be a great site to launder money like on Ozark. Once we gotContinueContinue reading “BB- 2/12/22- The Fog at the Posh – Meter Maid Q”

BB- North Posh – 1/24/22 – Meter Maid Q

I decided to bring the potted plant for the first time to North Posh. I knew given the temperature, we needed more than a standard heavy. I threw in some running to keep the pax warm. I arrived about 15 minutes early to get it all set up. I called this one Reps, Run andContinueContinue reading “BB- North Posh – 1/24/22 – Meter Maid Q”

PB for TheBridge 12/15/21 at The Posh. METH NUGGET

You better watch outYou better not cryYou better not fart sackI’m telling you whyMeth Nugget is coming to Posh He’s making a weinkeHe’s checking it twiceHe’s gonna find out why Kilo’s not niceMeth Nugget is coming to Posh He sees you do your MerkinsAnd he knows your burpees fakeHe knows if you’ve done all yourContinueContinue reading “PB for TheBridge 12/15/21 at The Posh. METH NUGGET”

BB – The Fog 3/6/21 – Meter Maid Q

I always enjoy working out and rucking at the Posh. Yogi and his team do a fantastic job of maintaining the grounds. As my pre-blast stated, I scheduled a pre-Ruck workout. Gaba Gaba and I cast off at 5:45am and got about 3.8 miles going to toward North Posh and back. Before the workout, itContinueContinue reading “BB – The Fog 3/6/21 – Meter Maid Q”

PB- The Fog -3/6/21 – Meter Maid Q

Make it a double. I will be leading a pre-ruck at the normal South Posh from 5:45 -6:45AM. Then, I will be Qing the Fog. We will be moving and touring many areas of the Parklands. No coupons required but gloves are recommended. SYITG! -Meter Maid

BB- The Fog 10/17/20 – Meter Maid Q

Going into GrowRuck, I really wasn’t sure how my body would feel so I held off any near term Qs. When I saw the opportunity to Q the Fog, I jumped on it. It was hard to believe that less than a week ago, I worked with 99 other HIMs to complete a 15+ hourContinueContinue reading “BB- The Fog 10/17/20 – Meter Maid Q”

7-27-20 BB – Incubator @ Poshlands

I was super pumped to be back out a Posh and was honored to lead a fine group of 17 PAX for an awesome morning! PAX: Jitterbug (R), Schotzie, Stick Up, Bob Ross, Nino, Ladybird (R), Huggies, Buzzsaw, Mr Hat, Doubledown (R), Ripple, Dynomite, Sweet Tart, Deep Dish, Pitino, Bull Rider, Sadie (Q) My originalContinueContinue reading “7-27-20 BB – Incubator @ Poshlands”

BLACK OPS @ 7AM – St. John Center for Homeless Men Merkin Challenege – 11/27

878 That’s right come join in the fun tomorrow in the GLOOM to knock out 878 BURPEES with yours truly at St. John Center (700 E Muhammad Ali Blvd).  The more people we have the more burpees we get to dish out.  There is parking available on the street as well as a parking garageContinueContinue reading “BLACK OPS @ 7AM – St. John Center for Homeless Men Merkin Challenege – 11/27”

St. John Center for Homeless Men Merkin Challenge Update & BLACK OPS – 11/27

Great News – 770 You may ask what does that number mean.  Well that is how many pairs of socks we have raised with 6 days remaining. HUGE Thank You to everyone. It is amazing what type of impact our HIMS have on our community.  As mentioned we still have 6 days remaining so ifContinueContinue reading “St. John Center for Homeless Men Merkin Challenge Update & BLACK OPS – 11/27”

Back Blast – 11/9/2019 – The Fog

I had the pleasure of leading 8 HIMs this morning. I had planned this workout in honor of Bulletin, who had donated his kidney to his sister on Tuesday. PAX: Huggies, SweetTart, Latex, Iceman (R), Mr. Kotter, Number2 (R), Jitterbug (R) and Meter Maid (QIC) I started with the disclaimer and we began the COP.ContinueContinue reading “Back Blast – 11/9/2019 – The Fog”

St. John Center for Homeless Men Merkin Challenge

Calling all PAX and AO’s for a wonderful 3rdF opportunity.  I met with St. John Center recently and with the winter coming they are in need of white crew socks for their members.   St. John Center for Homeless Men is a great local non-profit that helps homeless men address the barriers to housing andContinueContinue reading “St. John Center for Homeless Men Merkin Challenge”