Pre-blast: 8/24/20 – The Incubator @ Poshlands

Posted byHandbookPosted in#Incubator, #Parklands, #ThePoshlandsTags:, ,

Bringing a workout to the fine gentlemen of the Posh for the first time tomorrow morning. We’ll cover the important stuff… cardio, upper body, lower body, and core. Keeping it simple yet difficult.

SYITG

-Handbook

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