We are taking Bayside to a whole new level. We may be flipping tractor tires, swinging sledge hammers and throwing around a lot of coupon weight. Wear your gloves and grease up those elbows.. SYITG! -Sadie
Author: Sadie
Pre-Blast 3-28-19 The Big Kapowski @ Bayside
Looking forward to this Q tomorrow! Im running back an old go to WO. It’s a barn burner and figured what better time to throw it down then right before Spring Break! We will work everything. This one is guaranteed to hang with you all day! Come out work hard and get better. SYITG! -Sadie
Pre Blast 3/19- BlackOps @ Bayside
The PAX at Bayside are on a continuous streak making the BO on Tuesdays happen. This week is no exception and we are going to keep the streak alive! We will be moving a lot and possibly enter areas which are unchartered waters. And just for Charolais, there won’t be any burpees.. Be ready to … Continue reading Pre Blast 3/19- BlackOps @ Bayside
BackBlast- 3-13-19- The Tank @ Vets Park
I got a text from Glauc on TUesday asking if I could pick up his Q at The Tank. Can't say no to the opportunity of Q'ing the AO of the year! And Vets has some fine HIM's I enjoy working out with regularly. I was in and took the Q. Weather Conditions: Perfect. Warm. @hotwheelsf3 … Continue reading BackBlast- 3-13-19- The Tank @ Vets Park
PreBlast Tank @ Vets 3-13-19
Always fun to get a last minute Hail Mary text to pick up a Q. Glauc fired one my way this afternoon as he is under the weather. He’s a true HIM so I didn’t hesitate to cover his six. Especially for my boys at Vet Park! Though it’s hard to fill these shoes, you … Continue reading PreBlast Tank @ Vets 3-13-19
3-2-19 BackBlast- The Max @ Bayside- Saturday Sadie Q
I’ve been given the nickname “Saturday Sadie” by the Bayside PAX. For good reason.. as I rarely make it to a Saturday workout. Between the 4-5 months per year of hunting season, and weekend the only time I have to hunt, so I’m out in the field. With the other 6 months I just don’t … Continue reading 3-2-19 BackBlast- The Max @ Bayside- Saturday Sadie Q
2/26/19 BackBlast- BO @ Bayside
Enjoyed throwing a Tuesday black ops workout at Bayside. The regular PAX at Bayside are committed to this thang! The Tuesday WO is almost a guarantee it will be going down every week, as someone will always step up and take it and the PAX will show! Weather Conditions: Clear sky - slight chill in … Continue reading 2/26/19 BackBlast- BO @ Bayside
