Pre-Blast 10/7/21: Sadie Q The Defender @ The Patriot

Finally made my way back into the gloom this week after a long two months off. I am so pumped to be back and keep it rolling with Q tomorrow at The Patriot!

We are going to have a fun Friday WO with lots of energy and tunes!

Bring your coupon of choice. Gloves are highly recommended as well.



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