This morning was a grind! Designed to be a you vs you workout.
Warm up and Thang 1 above. With ~5 minutes remaining I asked Jewel for a number between 1 and 10. He chose 10. So we did 10 Krakens. 1.5 minutes remained for as many as you can LBCs.
Ghost flag 🏴☠️ acquired by the gentlemen of the 🍀 Garden 🍀 . Welcome Kitty Litter!
- Attendance:
- Squid
- Wide Right
- Sharkbait
- Flip Flop
- Kitty Litter (FNG)
- Uncle Sam (R)
- Husky (R)
- Jewel
- F-Stop
- Mr. Hat
- Huggies
- NattyLite (Q)
Appreciate the opportunity to lead!
Cheers ~ NattyLite 🍻
F3 Louisville 