The Banana Bread birthday beatdown was one for the ages. I brought the pain and the HIMs of Bayside brought the goods. The Good Lord provided us with a perfect morning to get after it and that is what we did.
Banana Bread (Q)
SSH (IC) x35
Grass Grabbers (IC) x10
We took a long run around the school to celebrate the start of my 35th year on this earth. Whenever I felt like stopping we would perform a group of exercises and then start again. We made 5 stops along the route that was about 2 miles.
35 Big Boys
Ace and Gary (groups of 3): 20 leg throws
Ace and Gary (groups of 3): 15 leg throws
7 Burpees (35 total)
After this was over the PAX surprised me with loaves of Banana Bread for my birthday. I’m thankful for this group of HIMs who push me to get better at every workout.