Yankovic will be completing 2 consecutive days as Q and officially beginning his 2nd year as a part of F3 tomorrow at The Patriot.
Temps will be above 30 degrees it appears, downright steamy in light of our last few mornings together.
He says we will need a coupon and do some running. No tabata this time.
HC now and be sure to bring an FNG. Meet you at the statue! SYITG – Swag
Also, in case you missed it, here’s a link to the Oldham Era article on F3.
https://www.oldhamera.com/content/mens-group-turns-fitness-fellowship
F3 Louisville 