Great news! You have another opportunity tomorrow at 0700 to wake up early, work hard and earn your weekend! Set your gearlander out tonight and join me, El Mule and several others at the place where it all started! We’ve only got 60 minutes so YHC will be sure to make good use of all of em. 15 minutes sessions of full body work is on the menu with zero need for our standard issued coupons.
Get up, get out, get better and SYITG!!!
F3 Louisville 