Author Archives: Boozer

Started off my thanking all the HIMs who showed up to celebrate my birthday. I explained that as I get older I’m realizing I need to never take a minute for granted and that I really don’t like surprises. With that said we did a quick mosey around to station 1. Battier Warm Up GrassContinueContinue reading “Back Blast Boozer Birthday Q@The Loco 9/18/18”

Another year and another birthday, only this year we celebrate with burpees. There will be games, cupcakes, sweating, and surprises. Battier will be making an appearance and helping his now much older dad. Come out, get better, and then eat cupcakes.

9 Beast showed up to crush the Boozer Q. Jolly Rancher, Meter Maid, Woody 2.0, Blart, Cowboy, Wildflower, Battier 2.0, Viking, and Boozer. We started with some Battier warm ups. Side Straddle Hops and arm circles, and grass grabbers. Then we talked about this being a you vs you hour. There were 6 stations. EachContinueContinue reading “Back Blast the County 8/11”

A Boozer Q only comes around so often. It’s like Haley’s comet, magnificent to witness and gone too soon. Come out to the County tomorrow and try to keep up with Battier. We will be doing a you vs. you for the full hour. 20, 15, 10 and 5 will be the magic numbers. LotsContinueContinue reading “St ALS the County Saturday with Boozer Preblast 8/11/18”

Free throws and getting to know you exercises. 8 HIMs came out on Saturday to get better and learn more about each other. One thing we all found out is we are really bad at shooting free throws. Nice and Slow, Porkchop, Lamb Chop (2.0), Meter Maid, Momma’s Boy, Launch Pad, Viking, and Boozer. WarmContinueContinue reading “Back Blast St Als Black Ops”

As most of you know if you’ve worked out with me I usually finish toward the back. One of you stays back to make sure I don’t quit. During those times I get to know the man running next to me. I find out cool things that help motivate me to be better and celebrateContinueContinue reading “Black Ops St. Aloysius 7/21”

21 Men (4 FNGs) came out to get better and support Battier’s first Q. We did a quick jog and started warm ups. 30 Side Straddle Hops 15 imperial walkers 50 overhead Claps Plank Next up was the Bear crawl Burpee challenge. We beat crawled 2 parking spots and then a burpee. We did thisContinueContinue reading “Battier Poshland Backblast”

This Saturday bring your 2.0s and prepare yourself for a Battier beat down. This will be his first Q and he’s only 10 years old, this is going to hurt.