Author Archives: Fructose

I apologize for the belated bb. It’s been a hectic 5 days. It was nice and cold as mother nature promised. Also as promised YHC kicked the pax ace. Pax of 14 got tore up, cut up, and better together. Sadly during COT Rocky informed us he was recently diagnosed with yet another tumor. TheContinueContinue reading “Back blast – 3/7 @ The Nest”

Its gonna be really cold. I’m gonna kick your ace. Let’s go!

Perfect remedy for a Super Bowl party hangover. Mother nature did not disappoint but neither did 4 strong HIMS that brought their big ballz to the rugged, unexplored Camp St. Patrick. Pax: HuggiesNice and SlowJewelUncle RicoFructose (Q) Thang (1)/Warm Up – Indian run around lower parking lots with leading runner holding a 15# medicine ball.ContinueContinue reading “BB 2/4 – The Cliffs @ The Garden; Fructose Q”

Perfect cure for a 2 day Super Bowl hangover is hitting it hard ITG with your F3 bros. The weather will be F3 perfect…100% chance of rain but 100% chance of getting stronger better together. Very little protection from the elements so be sure to bring your ballz and be prepared to get wet. Let’sContinueContinue reading “PB 2/4 – The Cliffs @ The Garden; Fructose Q”

In recognition of @Bulletin WO involved heavy and a sh## load of merkins. Weather was nothing but suck in the cold rain but NOTHING compared to the sacrifice @Bulletin and other courageous organ donors endure for the betterment and survival of others in great need. Pax: Iceman (R), Jitterbug (R), Gypsy, Husky, Nino, Catfish, Domino,ContinueContinue reading “BB – 11/7 Cloverfield @ The Garden”

In recognition of @Bulletin we gonna incorporate a little heavy and of course merkins. Come get some. Looks to be a wet one 😎💪🤛.

22 pax got better, stronger, together in the muggy Garden. Much respect for The County boyz, Scuba Steve, and Flo Jo making the journey. There were some Chippendales 😎( shout out to Iceman and Uncle Rico). All I believe got a burpee-free beatdown. Metro sexuals protected their soft hands with gloves. Pax: Fructose (Q) IcemanContinueContinue reading “BB 8/15: Fructose VQ Cloverfield @ The Garden”

Join me at The Garden for my VQ on 8/15 for a burpee-free beatdown. WO will be simple. Intense. Hard. Chippendales encouraged. Coupons included so those of you with soft paws bring gloves. Another great F3 day will be achieved TOGETHER. We wake up in the morning and piss excellence….ITG!