Come bring your 2.0's for som fun and work in the county. Weather is sketchy so Radar and I are planning for rain or shine. Sunshine will bring out the boards and the bags. Rain will bring: well, wet. But you only get wet once. Watch for lightning. Only thing to stop our fun!!!
Ever wanted to come to a Heavy but worried too much about not having the right weights? Well then tomorrow at the Foundry is for you. Just bring gloves and a desire to get better. SYITG.
It had been a while since my last Q at Vets Park. For those who have not posted here yet, do yourself a favor and go! There is a reason it was voted best AO. There is always a strong showing and the PAX are ready to work hard. PAX: Dynomite, Airball, Worm, Wooooo, Meatball, … Continue reading Backblast: The Chopper @ Vets Park: 7/12/19
I have the Q tomorrow at The Blender and I haven't exercised 1 time in about 5 weeks so come out and watch me puke. Peace MadCow
Surprise! You have the Q! After a week of vacation, Geppetto informed me I was the Q tomorrow at The Tank. We will being doing a total body workout with running and coupon work all over the yard. Bring gloves and a sunny disposition. SYITG
It's been awhile since my last Q. I had an idea of what I was going to do but changed everything at the 11th hour the night before. PAX: PED, Fall Guy (R), Viking, Speed Bump, Glen Ross and Blueprint (Q). 5:30 hit and gave disclaimer about not being a professional, to modify where needed … Continue reading Backblast: Black Ops @ the O – 7/15
Short on time, let's get right to it. PAX: 30!! Pope, Hombre (DR from Cherokee - Atlanta?), Digiorno, Buschhh, Tron, Fridge, Pixar, Lobstah, Fergie, Butcher, Paris, Deer Tick, Splinter, Jeter, Cutlass, Wham!, Face, Red Roof, Fall Guy (RR), Trump, Vincent (R), Merlin, Jinxie, Flo Jo , Dynomite, McAfee, Maxi, Gillespie, Pork Chop, Old Bay (QIC). … Continue reading 07.16.19 – Bag O’ Wrenches backblast – Old Bay and an encounter with Marilyn