Never miss a Monday is a GoRuck slogan but checking out their numbers goes well beyond Mondays. YHC arrived a few minutes early to greet to early arrivers to the workout. Right at 5:30am, we had 19 Pax until a later arriver joined us to give us 20. Glad to see Lucky Charms back out.ContinueContinue reading “BB- 9/19/22 – The Minutemen at the Patriot – Meter Maid Q”
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PB- 9/19/22 – The Minuteman at the Patriot
Start your week off right at the Patriot. Expect some EMOM (it is the Minuteman), some Heartbreak Hill and a strong core finisher. No coupons needed but running shoes and gloves recommended. I’m sure you should brush your teeth, too! -Meter Maid
F3 Louisville 