Alright HIMs…Spring Break is finally here and this Friday is your last chance to get chisel out that 7th ab. Come join Steerage and I for some ab work, arm work, chest work, running, and general shenanigans out at Norton Commons. You’ll enjoy it and your wife (and those around you at the beach) will thank you for it.
What: Norton Commons Black Ops
Where: Norton Commons Amphitheater
When: Friday, March 30th, 5:30am
Who: All men of F3Louisville and FNGs
Why: Why the hell not?
How: Don’t worry about that.
F3 Louisville 