Zartan and I traded, so I get a break from the Carp. He gets to wear his sweet TT. Whoever comes to Sojourn gets to lift stuff. We gonna go heavy heavy. You’ll lift so much you’ll want to run…
Who: All Pax who want to work but not run
What: A heavy heavy workout
When: 5/22 0530
Where: Sojourn Church, back lot
How: Through pure indomitable will
Why: Because we gotta relieve the Rooster a bit. It’s too big. Share the wealth.
F3 Louisville 