PreBlast @NortonCommons BO’s 6/22 Zima Q

“We’re gonna go inside, we’re gonna go outside, inside and outside. We’re gonna get ’em on the run, boys, and once we get ’em on the run, we’re gonna keep ’em on the run. And then we’re gonna go go go go go go and we’re not gonna stop…” – Rudy

What he said.  SYITG.

Published by f3zima

1 beer = 1.5 miles running

3 thoughts on “PreBlast @NortonCommons BO’s 6/22 Zima Q

  1. Hey out of towner here: looks like The Tank has a BO scheduled for tomorrow, would that be a boot camp workout?
    I assume the North Commons BO is running…


    1. Welcome Harry Carry. I can’t speak for the Tank, but NC will a combo or short distance runs to exercise stations. I’ll send a note to Kilo and ask him to weigh in on Twitter with his plans for tomorrow.


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