I’m sorry for the extended delay on this one. Turning 40 has left me a little slow these days.
3/23/19 @ The Fog
PAX: Jitterbug (R), Aerobie (R), Nice and Slow, Huggies, PK, Mr. Kotter, Ladybird (R), Qypsy (Q)
Started with a Mosey around the parking lot.
20 ABE Vigoda’s
20 Cherry Pickers
20 Plank Jack’s
Mosey’s over to the Bridge for Thing 1
11’s over the Bridge
Burpee’s on one side
Lunge walk to the top of the bridge
Mosey to the Bottom
Merkins on the other side of the Bridge.
Indian run around the egg lawn.
Circled back up by the Lodge for a little Mary
20 Pickle Pounder
20 American Hammers
Counted off, Name-O-Rama, Intentions, and Prayer