Big shout out to the 8 HIM's that braved the beat down I had in store. Everyone pushed thru and destroyed it. Q: Gypsy PAX: 9 PAX, Abacus, Boozer, Dot, Swifty, Double Down (RESPECT), McAfee, Preemie, Mr. Hat Circled up at 7:00 to a little warm up 25 - SSH 25 - Imperial Walkers Short Mosey … Continue reading 3/10/18 BB @ the Posh. Burpee 1/4 mile
No race scheduled but we'll have our own. Slow and Steady will win this 1/4 mile on the turf. Remember, we don't get up for easy.
9 HIM Got better this morning and slightly frozen for my VQ. Double Down (Respect), Little Smokey, Methane, Abacus, Ralphie, Storm Trooper, Little Jerry, Ice Man. Started off with two laps around the parking lot 20 SSH - Almost froze my windpipe 30 DON Quiotes 20 Imperial Walkers Arm Circles 20 Mountain Climbers Line up … Continue reading BackBlast @ Poshland 1/6/18 – Single Digit Temps
No Races this time for my VQ. It's time to start getting ready for the summer. No Excuses. The weather is warming up and calling for sun. Working to #get better
Please inform everyone that the Parkland is closed again for a 5k race tomorrow morning.