Thanks to all 17 strong that showed for Q school work out. Great warm up and thanks for giving us a little bear crawl, lunge, and running.
Attendance: windshield, deuce, fridge, old bay, soft top, water boy, tiger, grinder, woo woo, no show, pepperoni, Larry flint, sumppump, mouth, blueprint , zima, Wham-o (q)
F3 Louisville 