PAX: Captain Insane-o, McAfee, No Show, Zima, Glen Ross, Larry Flynt, Old Bay, Star Child, Wham-o (R), Soft Top, Sump Pump, Fridge, Trump, Plumb Bob, Snowman, Donut, Left Eye, Pope, Deuce (Q)
0530 hit, disclaimer was given as about 6 PAX rolled into the lot. They could catch up as we were off on a mosey around the walking path. Everyone grab a coupon from the garden and head up to the parking lot.
Circle up for SSH, raised leg merkins, grass-grabbers, Kendra Newmans.
Thing 1 – suicide BLIMPS. Partner up, and start at one end of the parking lot. While P1 was working on BLIMPS, P2 ran a modified suicide with running half the back lot, then back, then full length of the back lot and back. 75 Burpees, and 150 of the rest combined between the partners.
Thing 2 – Catalina winemaker Webb. Typical Webb in the 1:4 ratio with Catalina winemakers and coupon bench press. We made it through 6:24, and there was a bad taste in some PAX mouths at this point, but it wasn’t from the Webb. I almost dropped the coupon on my face laughing while CI struggled for clean oxygen and a different taste.
Only minutes left and so a little Mary. Big boys (25), Rosalitas (25 IC) and LBCs (25 IC).
Return the coupons and circle up for COR, NOR and COT.
Prayers up for Ryleigh, her family and Malito’s family.
Deuce.
F3 Louisville 