Weather: 46 degrees, slightly colder than the 54 degrees advertised by Swag.
Pax: Focker, Knob, Swingset, Layover, Mannequin, Malpractice, Wildflower, Yankovic (R), Holy Roller (R), Patty, Swag, Hightower, Van Winkle, Chili Pepper
Everyone has that little bunny of doubt or fear bouncing around in their head. Sometimes that bunny is bouncing around a lot and sometimes we put it to rest for a bit…today we murdered that bunny at least for 45 min, and hopefully for a good while until our next workout…We did some murder bunnies all the way up the hill with burpees on each side of our coupon…ran the full length of heart-break hill for 11s (overheard press + curls at the top, and squats + merkins at the bottom). We finished with core and stood strong at the top of the hill. Another beat down in the books. R.I.P, bunny. -Lambeau