Pre-blast: 8/9/22 – Bag of Wrenches @ The O

Life has gotten in the way of me being in the gloom so far this month so I’m pumped to be back tomorrow on the Q @ the one and only Original.

I’m bringing a simple workout. Simple meaning not many different exercises but what we will do we will do in volume while keeping our heart rates up for duration of the workout. SIMPLE ≠ EASY

No coupons needed! SYITG

-Handbook

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