Vincent – 6 yr. Postiversary Q @ The Chopper.

Hard to believe that F3 has been part of my routine for 6 years now. Like all, I go through periods of time where my attendance suffers. When that happens, I can feel that the balance in my life is just not quite right. Do you feel a little bit off these days? If so, I have the remedy! Come on out to the Chopper tomorrow at the VET for a Vincent Q. We will lift some weight, mix in some cardio, a little running and some Mary. Oh, and I expect the almost world famous VET mumblechatter. Bring a coupon or sandbag, an OG and an FNG. Hard Start at 0530. SYITG !!