I had a great B-day weekend and it all started Saturday morning at the Ruiner.  16 HIM's made it to the party: C.I., Glen Ross, Nugget, Seabass, Jinxy, Merlin, Duplo, Tuba (FNG), Tammy Faye Baker, Sand Trap, Face, Pope, Liberace, Scuba Steve, Red Roof and Vincent (Q).   We started on the tennis courts for … Continue reading Vincent B-Day Q @ the Ruiner 7/13

It's my birthday weekend and what better way to start it off than to Q the Ruiner.  My B-day is actually on Sunday, but yes, I am celebrating it all weekend.  We will go on a little field trip, and play around on the poshy grass at the soccer field with coupons.  Come out and … Continue reading Vincent B-Day Q @the Ruiner 7/13/19

Believe it or not, it was not raining this morning as nine PAX joined me for a TANK style beatdown.  Drysdale, Greenwich, Hot Wheels, Tony Malito, OJ, Meatball, Sweet Tart, Johnny on the Pot, McAfee and Vincent (Q) all got better this morning.  I made it to the VET a few minutes early to see … Continue reading Back Blast – Vincent Q – the TANK!

Vincent has the Q tomorrow. It may be dry or it may be wet. Around here these days, I am betting on wet. Regardless we will get a lot accomplished. Come out to the gloom and get better.

PAX - Glen Ross, PED, Fergie, Fall Guy and Vincent (Q).  Weather - 68 degrees which is pretty cool but with all of the rain, the air was damp and heavy.  It did not take long for the sweat to start pouring.  Gear, New Balance running shoes,  Black Asics running shorts and a light blue … Continue reading BBlast – Black Ops @ the “O” 6/17

I was prepared for rain Saturday morning and there were drops hitting the windshield on the way to Seneca but by the time I arrived, the rain had stopped and terrain was for the most part dry.  3 HIM's joined me for a lot of variety and a solid workout - Pope, Glen Ross and … Continue reading Back Blast – The Ruiner 6/8 – Vincent Q

I haven't Q'd for a while so I am looking forward to tomorrow morning.  Saturday AM Posts followed by coffeteria are my favorite mornings.  It might rain tomorrow, but as the great philosopher Nugget has said, "you only get wet once"!  Plus it will be warm so you might actually embrace the rain as the … Continue reading Pre-Blast – Vincent Q the “Ruiner” @ the “O” 6/8